Andrea.Spyros@TinyHabitsCoach.com

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    Becoming Your Own First Responder
    Andrea Spyros
    • Oct 20, 2021
    • 5 min

    Becoming Your Own First Responder

    How this Pandemic is Helping us Re-Connect with Self-Care If there is anything positive that is coming out of this pandemic, it’s our...
    4 views0 comments
    Feel Successful by Celebrating Your Daily Wins!
    Andrea Spyros
    • Sep 22, 2021
    • 6 min

    Feel Successful by Celebrating Your Daily Wins!

    Daily Deeds are what Make Up the Wins that Lead to Your Success. Mirco decision-making is a huge part of our day. These small decisions...
    2 views0 comments
    Celebrate Your Way to Success
    Andrea Spyros
    • Jun 8, 2021
    • 5 min

    Celebrate Your Way to Success

    Hack Your Brain to Change Your Behavior For most people, behavior change is something they dread. It's hard to do, they know they will...
    20 views0 comments
    Small Transitions Everyday Have the Power to Transform Your Life
    Andrea Spyros
    • Mar 16, 2021
    • 6 min

    Small Transitions Everyday Have the Power to Transform Your Life

    The Art of Transitioning Your Energy to Match Your Needs There's a brilliant moment in the Netflix series “The Queen's Gambit”, when one...
    23 views0 comments

    Andrea Spyros

    Andrea.Spyros@TinyHabitsCoach.com

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