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Northern Lights

Free Resources

No Strings Attached

I'm committed to helping people live happier, healthier lives.  That's why I've curated a variety of resources covering a wide range of topics including PDFs, videos, and more!  My favorite free resource is the Tiny Habits® 5-Day Program.

Tiny Habits® Panel Discussions

Learn from these Tiny Habits Academy panel discussions I host and moderate. 

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